E-cigarettes and vapes have no health risks!

E-cigarette vapes are all the rage in Japan, and many people now feel they can't give them up! Many of you may be thinking, "I can't give up vaping! Many of you may feel that you can't live without your e-cigarette vape anymore. Everyone has heard of the "zero tar" and "zero nicotine" products.

However, since e-cigarettes have only been in circulation for a short time, it has been unclear what other effects they may have on the body. But now, Nature, a British comprehensive academic journal, has announced that there are no health hazards from vaping.

If you are concerned about the safety of long-term use of vape, please read this article.

No Health Hazards from Long-Term Use of E-Cigarettes, Nature Magazine Says

The study was conducted by a research team from the University of Catania in Italy and the University of California-Los Angeles in the United States. The study included observations of various values that indicate cardiopulmonary and circulatory function in vape smokers and nonvape smokers. The observation period was three and a half years. The eight observations included blood pressure, heart rate, body weight, lung function, respiratory symptoms, nitrogen dioxide and carbon monoxide in exhaled air, and high-resolution tomograms of the lungs. As a result, it was announced that no health hazards were found. Although it has been claimed that vaping poses no health risks, no credible studies have been published. However, since it was published in the British journal Nature, it can be said that the information is highly credible. Those who felt "I don't want to use vape for a long time if it is harmful to my health..." can now enjoy vape with peace of mind.

Vape is gentle not only to yourself but also to those around you.

For vape smokers, the health hazard of the person who smokes is the most important concern. The next concern is the damage to those around you who inhale the smoke you exhale. If you hear that VAPE has a negative impact on the people around you, you may feel uncomfortable about smoking it. But don't worry. Vape is gentle not only to yourself but also to those around you. Secondhand smoke from cigarettes is said to be bad because the exhaled smoke contains tar, nicotine, and carbon monoxide. Tar and carbon monoxide are not produced unless they are burned with fire. Since e-cigarettes are a system that does not use fire, there is no need to worry about them being generated. In addition, the sale of liquid containing nicotine is prohibited in Japan. So there is no nicotine in the smoke you exhale. Tar, nicotine, and carbon monoxide are said to be the three most harmful substances. Since e-cigarettes do not contain any of these substances, there is no problem even if people around you inhale the smoke you exhale. Even if it does not contain harmful substances, some people do not like the smoke itself, so it is by no means OK to smoke anywhere. Good manners are essential, but it is easier to smoke if you hear that there are no harmful substances.

Recommendations for quitting smoking with a vape

Did you know that e-cigarettes have been officially recognized by the British government as a smoking cessation aid? The harmfulness of disposable e-cigarettes is also considered to be about 95% less than that of paper cigarettes. As background, the number of successful quitters in the United Kingdom remained almost unchanged from 2007 to 2011. It was thought that there was no prospect of a rise. However, between 2011 and 2016, when e-cigarettes were introduced, the number of successful quitters rose dramatically from 14% to 23%. As a result, e-cigarettes are now recognized as a smoking cessation aid. The numbers alone show the effectiveness of vape smoking cessation. After being approved as a smoking cessation aid, they are now prescribed in hospitals in the same way as medicines. The gesture of inhaling and exhaling smoke is no different from that of a paper cigarette. The same can be said for IQOS, glo, etc. Heated cigarettes contain nicotine, which is toxic. However, vape has 0 tar and 0 nicotine. Therefore, transitioning to e-cigarettes as a step toward quitting smoking is considered to be very effective.